PS3 Health & Well-being – Practice Paper

Progression Step 3 · Years 4–6

30 mins · 30 marks · Both

Practice only – not official WJEC past papers. Use alongside your school teaching and revision guides.

About 30 minutes.

1. Question 1[4 marks]

   Name three things that support good mental health.

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2. Question 2[4 marks]

   Why is handwashing important before eating?

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3. Question 3[5 marks]

   What is a balanced diet? Name the main food groups.

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4. Question 4[5 marks]

   Describe two strategies if you feel angry or stressed at school.

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5. Question 5[6 marks]

   Explain why sleep matters for learning.

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6. Question 6[6 marks]

   Who can you ask for help with a worry? Why ask early?

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